Third Shot

How High Should My Drop Shot Go Over the Net?

By Gautam Sethi ยท The Dink Theory ยท 4 min read

Short answer: stop thinking about height over the net and start thinking about where the arc peaks. The apex should happen on your side, so the ball is already falling as it crosses.

The short answer

Two to four feet above the net at its highest point — but the number is not the useful part. What matters is where the ball is highest.

The rule: the apex belongs on your side of the net. If the ball peaks before it crosses, it is falling when it arrives, and a falling ball cannot be attacked.

Why height alone is the wrong target

Two drops can both cross the net by three feet and be completely different shots. One peaked early and is dropping into the kitchen. The other is still climbing and will land near the opponent’s feet at chest height. Same clearance, opposite outcomes.

That is why coaching cues like “keep it low” backfire. Players who try to keep it low hit the net. Players who think about the apex clear the net comfortably and land it short.

What a good arc looks like

Aim deeper into the kitchen than you think

Players obsess over dropping it right at the net. You do not need to. A drop landing in the middle of the kitchen still forces an upward contact, and it gives you a huge margin over the net. Chasing the perfect drop at the tape is how you dump five balls in a row.

How to check yourself

Ask your partner one question after each drop: “rising or falling?” That is the entire feedback loop. You do not need video. Within a basket of balls you will start feeling the difference between a lift that peaks early and a push that peaks late.

Final thought

Height is a symptom. Arc is the skill. Get the apex on your side of the net and everything downstream — your approach, your reset, your kitchen position — gets easier. This is one of the first things we measure in our skill-based pickleball clinics in San Diego, and it is a staple of every 1:1 pickleball lesson in San Diego.

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